Thursday, January 5, 2012

Sushi Salad

Got a craving for sushi and don't want to go out? This will take care of it! Adapted from the magazine Clean Eating.

Sushi Salad

3 cups pre made brown rice, cooled (leftover rice works great)
1 tbsp wasabi paste
2 tbsp soy sauce
2/3 cup rice wine vinegar
1 tsp sugar or your choice of sweetener
1 cucumber, diced into 1/4 inch cubes (if using an English cucumber, don't peel; if using a conventional cucumber, do peel)
4 nori sheet, quartered and cut into 1/4 inch strips
1 large carrot, peeled and thinly sliced
8 oz crab meat pieces ("krab" is fine)
1 avocado, pitted, peeled, and sliced
4 cups baby spinach

In a small bowl, whisk wasabi, soy sauce, vinegar, and sugar. Set aside.

In a large bowl, mix rice, cucumber, nori, and carrot. Drizzle with wasabi mixture and stir to combine. Gently fold in crab.

Divide spinach evenly among four serving plates and top each with rice crab mixture and avocado.

No comments:

Post a Comment