I'm not sure where I got this recipe, as I have been making it for years. I suspect it was originally on a South Beach Diet message board, as it's low in carbs. It's yummy with fresh veggies and crackers.
Cheesy Spinach and Artichoke Dip
1 can (14 oz) artichoke hearts
1 package (10 oz) frozen chopped spinach
3/4 cup grated Parmesan cheese
3/4 cup light mayonnaise
1/2 shredded mozzarella (light is ok)
1/2 tsp garlic powder.
Heat oven to 350 degrees. Finely chop artichokes. Thaw and drain the spinach.
Combine all ingredients in a pie plate or casserole dish. Mix until well blended.
Bake 20 minutes.
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